Tromsø is located in Norway, part of Europe. Find essential geography and continue exploring more places in the same country.
Population43,835
Figure applies toTromsø (urban settlement)
Data as ofJanuary 1, 2026
Last checkedSeptember 3, 2026
CountryNorway
ContinentEurope
Place typeCity
Country codeNO
Source: Statistisk sentralbyrå (tabell 04859). Population figures can use different geographic boundaries and should be read together with “Figure applies to”.
City guide
What to know about Tromsø
Tromsø lies north of the Arctic Circle and is a centre for Arctic culture, research and outdoor life. It is known for the midnight sun and northern lights.
Quick answer
How many people live in Tromsø?
Tromsø has a recorded population of 43,835. The figure applies to Tromsø and is dated January 1, 2026.
Neighbourhoods and areas
The centre sits on Tromsøya around Storgata and the harbour. Tromsdalen has the Arctic Cathedral and cable car, while Kvaløya opens onto wilder landscapes.
Sights and experiences
The Polar Museum, Polaria, the Arctic Cathedral and Storsteinen explore nature and polar history. Many excursions seek northern lights or the midnight sun.
When should you visit?
September to March is a common northern-light period, without any guarantee of clear skies. Late spring and summer bring the midnight sun.
Getting around Tromsø
The centre is walkable, and buses connect the airport, Tromsdalen and university. Trips beyond the city require attention to weather and distances.