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Tromsø

Tromsø is a city of Norway.

About Tromsø

Tromsø is located in Norway, part of Europe. Find essential geography and continue exploring more places in the same country.

Population43,835
Figure applies toTromsø (urban settlement)
Data as ofJanuary 1, 2026
Last checkedSeptember 3, 2026
CountryNorway
ContinentEurope
Place typeCity
Country codeNO

Source: Statistisk sentralbyrå (tabell 04859). Population figures can use different geographic boundaries and should be read together with “Figure applies to”.

City guide

What to know about Tromsø

Tromsø lies north of the Arctic Circle and is a centre for Arctic culture, research and outdoor life. It is known for the midnight sun and northern lights.

Quick answer

How many people live in Tromsø?

Tromsø has a recorded population of 43,835. The figure applies to Tromsø and is dated January 1, 2026.

Neighbourhoods and areas

The centre sits on Tromsøya around Storgata and the harbour. Tromsdalen has the Arctic Cathedral and cable car, while Kvaløya opens onto wilder landscapes.

Sights and experiences

The Polar Museum, Polaria, the Arctic Cathedral and Storsteinen explore nature and polar history. Many excursions seek northern lights or the midnight sun.

When should you visit?

September to March is a common northern-light period, without any guarantee of clear skies. Late spring and summer bring the midnight sun.

Getting around Tromsø

The centre is walkable, and buses connect the airport, Tromsdalen and university. Trips beyond the city require attention to weather and distances.

Places nearby

Explore Harstad and Narvik.

Frequently asked questions about Tromsø

How many people live in Tromsø?

Tromsø has a recorded population of 43,835. The figure applies to Tromsø and is dated January 1, 2026.

Which country is Tromsø in?

Tromsø is in Norway.

How many days do you need in Tromsø?

Three days allow for the city and one excursion, though weather-dependent experiences may require longer.

Can you combine the city with nature?

Yes. Mountains, fjords and islands surround the city, and several viewpoints are easy to reach.

Plan your next trip

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