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Trondheim

Trondheim is a city of Norway.

About Trondheim

Trondheim is located in Norway, part of Europe. Find essential geography and continue exploring more places in the same country.

Population202,397
Figure applies toTrondheim (urban settlement)
Data as ofJanuary 1, 2026
Last checkedSeptember 3, 2026
CountryNorway
ContinentEurope
Place typeCity
Country codeNO

Source: Statistisk sentralbyrå (tabell 04859). Population figures can use different geographic boundaries and should be read together with “Figure applies to”.

City guide

What to know about Trondheim

Trondheim lies by the Trondheimsfjord and combines medieval history with a large student and technology community. Its centre follows the River Nidelva.

Quick answer

How many people live in Trondheim?

Trondheim has a recorded population of 202,397. The figure applies to Trondheim and is dated January 1, 2026.

Neighbourhoods and areas

Midtbyen contains the shopping streets and Nidaros Cathedral. Bakklandet has colourful wooden houses, while Solsiden occupies a redeveloped harbour area.

Sights and experiences

Nidaros Cathedral, the Archbishop’s Palace, the Old Town Bridge and Kristiansten Fortress explore the city’s history. Ringve and Rockheim focus on music.

When should you visit?

Summer brings bright evenings and a lively centre. Winter can be cold but suits museums, cafés and a wintry atmosphere.

Getting around Trondheim

Much of the centre is walkable or easy by bicycle. Buses cover the city, and trains connect Trondheim with the airport and the rest of Trøndelag.

Places nearby

Explore Stjørdal and Røros.

Frequently asked questions about Trondheim

How many people live in Trondheim?

Trondheim has a recorded population of 202,397. The figure applies to Trondheim and is dated January 1, 2026.

Which country is Trondheim in?

Trondheim is in Norway.

How many days do you need in Trondheim?

Two days cover the main sights; three provide more time for museums and nearby areas.

Can you combine the city with nature?

Yes. Bymarka, the Lade trail and the fjord offer easily accessible outdoor options.

Plan your next trip

Would you like to visit Trondheim?