About Wellington
Wellington is located in New Zealand, part of Oceania. Find essential geography and continue exploring more places in the same country.
Population381,900
Figure applies toWellington (city)
Data as ofLatest figure recorded by the source
Last checkedSeptember 3, 2026
CountryNew Zealand
ContinentOceania
Place typeCapital
Country codeNZ
Source: GeoNames geographical database. Population figures can use different geographic boundaries and should be read together with “Figure applies to”.
City guideWhat to know about Wellington
Wellington is New Zealand’s capital around a natural harbour at the southern tip of the North Island. A compact centre, steep hills, film culture and strong coastal weather define it.
Quick answerHow many people live in Wellington?
Wellington has a recorded population of 381,900. The figure applies to Wellington. The source does not provide a reference year; the source data was last checked September 3, 2026.
Neighbourhoods and areas
Te Aro and Cuba Street offer dining and culture. Lambton Quay is the business district, Thorndon has older wooden houses and Parliament, while Oriental Bay follows the beach.
Sights and experiences
Te Papa, Parliament, Wellington Cable Car, Zealandia and film studios in Miramar are key stops.
When should you visit?
December to March generally brings the warmest days. Wind is common throughout the year, and conditions can change quickly.
Getting around Wellington
The centre is walkable, though the hills are steep. Buses, trains and the cable car connect districts and nearby areas.
Places nearby
Explore Lower Hutt, Porirua and Nelson.
Frequently asked questions about Wellington
How many people live in Wellington?
Wellington has a recorded population of 381,900. The figure applies to Wellington. The source does not provide a reference year; the source data was last checked September 3, 2026.
What is the capital of New Zealand?
Wellington is the capital of New Zealand.
How many days do you need in Wellington?
Three days allow time for downtown, museums, viewpoints and Zealandia.
Can you combine the city with nature?
Yes. Zealandia, Mount Victoria, coastal trails and the harbour lie close to downtown.